Kitchen Tools

Average couscous has more gluten than one could assume, around 12 percent of the dry mass. That surprised me because white bread usually has only … Read more

Couscous cannot hold the main position in the world of proteins, even so it clearly deserves a place in the team. For one cup of … Read more

Average Moroccan couscous needs 1,5 cups of water for one cup of dry grains. That matches around 355 ml for every 173 grams of the … Read more

  Cooked Ribeye steak stores around 24.6 g of protein for every 100 grams. That is USDA choice quality that most stores of food offer. … Read more

One baby back rib bone with the meat would weigh around 2.5 units and provide around 14 grams of protein. That beats my expectations for … Read more

One big cooked shrimp weighs around half an ounce, so 14 grams give or take, and stores about 2.3 g of protein for only 10 … Read more

One ounce of lox gives really good nutritional value, almost 5 grams of protein for only 33 calories, with not even one gram of fat … Read more

Cooked loin chops of lamb weighing 4 ounces give around 26 g of protein what really pushes it as one of the most packed protein … Read more

Regular can of 12 ounces of Dr Pepper holds 41 mg of caffeine which matches around 3.42 mg per liquid ounce. That is about 11.5 … Read more