Most people do not give as much attention to the consumption of beans. This is mostly because people are not aware of the countless benefits they provide. It is highly recommended for people with heart disease to have beans as a part of their daily diet.
Beans are rich in protein and vitamins. You can make a lot of delicious recipes. Some beans can even be eaten raw and make for a great snack. However, some beans if eaten raw can cause digestive problems. So, make sure to boil beans for over 10 minutes before use.
Romano Beans vs Pinto Beans
Romano beans are of Italian origin. They are relatively flat beans which you can even eat raw, but they taste much better when cooked. A lot of delicious recipes can be made using these beans. You can have them with salads or make sauces with them.
You can buy them from your local farmer’s market. They are available during summer. They are very effective in increasing the metabolism rate. There are hundreds of bean dishes to choose from and each one is quite easy to make.
As compared to pinto beans the Romano beans are larger. Romano beans are not as round as pinto beans. As far as the color of beans is concerned there is not much difference between the Romano and Pinto beans.
Romano beans provide that crunchy and juicy flavor to the dish and can have a nutty taste to them. You can cook Romano beans in under an hour and they are readily available in your local market.
Now the big question which most people ask is that whether or not Romano beans are interchangeable with Pinto beans in a given dish. The answer is “Yes” if you do not have a particularly sensitive palate.
The difference between them is not so vast that it makes your recipe taste different. So, if you are not a picky eater go ahead and substitute Romano beans with Pinto beans. Both these beans are equally delicious and provide that nutty and earthy flavor to your dish.
Romano beans along with other ingredients can be eaten as a side dish as well as the main course like stews and soups. Italian chefs love to work with these beans and experiment with different recipes to discover new flavors.
It is highly recommended by other foodies that you try them at least once. One thing to look for while buying these beans is that there are not many soft spots on them. Ideally, Romano beans are supposed to be crunchy and not soft.
Pinto beans are of Mexican origin. These beans are relatively rounder in shape as compared to Romano beans and smaller in size. They are widely available around the world. Pinto beans are the beans of choice for most people because of how easy it is to cook them.
Unlike Romano beans, you have to soak pinto beans overnight before working with them. These are some of the healthiest beans you can have as a part of your meal.
Just like Romano beans pinto beans also have that creamy texture. The flavor of pinto beans is richer as compared to Romano beans. Moreover, it is easier to get your hand on pinto beans. So, most cooks recommend you use Pinto beans over Romano beans.
Soaking pinto beans overnight makes them taste better but is not necessary. If you want a quick snack then you can most definitely use them without having to pre-soak them a night before.
The majority of people prefer Pinto beans over Romano beans because of the intensity of flavor these beans bring to the table. However, the difference is still not significant enough for most people to switch from Romano beans.
So, if for some reason you are not able to get your hands-on Pinto beans then Romano beans can prove to be a great substitute. This will increase the variety of flavor in your food and who knows maybe you might find Romano beans better than Pinto beans.
In the end, it all comes down to your preference. Both of these beans provide that earthy and nutty flavor. Unless you are too picky of an eater you won’t even notice a difference between either of these beans.
So, that means you are free to use any of the two, whichever is available at your local store. Both are extremely nutritious and have countless benefits for your physical health