Chickpea is one of those edible things that not only have good taste, but it is also rich in minerals, fibers, and a good source of different vitamins. Chickpea helps you to digest food easily and manages weight with minimum efforts used. Along with it, this food is so rich in protein that it can substitute meat.
But, what if you had to substitute chickpea with another dish. There can be some moments when you run out of chickpea, and you have to make food for your family. So, for these situations, we will let you know about some of the best chickpea substitutes.
Is there any Perfect Substitute for Chickpea?
There’s nothing in the world which can replace another thing and offers the same quality. Some qualities are made for particular things, and replacing them is next to impossible. But, with chickpea, it is a bit different. Some food items can replace these tiny delicious balls with more or less the same qualities.
All of the below-mentioned products belong to the same family as chickpea so that they can replace chickpea with ease. So, if you also want to know about such items, then do not put your eyes off the screen and give this article a good read.
Substitute for Chickpea
Here you will find some of the best substitutes for Chickpea that will help you to make your dishes delicious even without chickpeas used.
- Great Northern Beans
The great northern beans are kidneys like chickpea colored beans that contain almost the same qualities as chickpeas. The great northern beans can be the best substitute for chickpea as they are rich in fiber, have high levels of proteins, and enjoy access to vitamins and minerals.
Along with it, these beans are so firm in their shape that you can easily use them in soups and other such dishes, and they will not lose their shape. Furthermore, they taste as same as chickpea, so they are also good to use in bean dips. If you love making hummus and run out of chickpea, then great northern beans are the perfect solution for you.
- Butter Beans
Butter beans are also an excellent choice to use in your dishes when you do not have chickpea available. These beans are good for health. The best thing about butter beans is that they are the perfect kinds of beans for pregnant women.
Butter beans contain a fair amount of fibers, provides you with an enormous amount of protein. Along with it, butter beans also contain folate that helps the production of Red and White blood cells in the human body. If you love innovation, then why are you panicking if you run out of chickpea. Try using butter beans instead, and you will love the taste.
- Lima Beans
Most people are unaware of the qualities of lima beans. If you are a chemistry student, you will notice that these beans contain more or less half of the periodic table. Lima beans are the perfect source of Manganese, Iron, Potassium, and many other useful things and Vitamin-E and Vitamin-K.
Lima beans are the perfect package of Vitamins and minerals that you can have in a single dish. The Lima beans can be used as dry or whole, or you can even freeze them for instant cooking. So, if you ever want to try something new that is as good as chickpea and contains a buttery flavor, then do never forget about lima beans.
- White Beans
White beans or the cannellini beans can also be an excellent substitute to the chickpea. They are firm in their shape, taste a bit like chickpea, and, best of all, they are a bit buttery after cooking. The white beans contain folate, potassium, and manganese that make them a close relative to the chickpea.
The white beans are suitable for both salad and cooked dishes. If you have no chickpea available or want to try something new in your kitchen, give white beans a chance. It is something that you won’t regret using.
Conclusion
You may agree or disagree with our idea of replacing these beans with chickpea. It is also correct that some people may hate replacing chickpea with any other dish. But, many people in this world are allergic to chickpea. Some are those who do not have chickpea available at the moment. If you are one of them, you must try at least one of these beans in your kitchen. If you have any queries, let us know in the comment section.