Chicken pot pie has to be one of the most delicious pies out there. It is made from rotisserie chicken and is mixed with gravy sauce as a base or roux. In addition, the pie’s flavor is enhanced with the addition of peas, mushrooms, onions, and carrots, while salt and pepper add a balanced flavor. It has a crispy crust on the top, while peas add softness to the texture. However, if you don’t like peas, there are various substitutes for peas in a chicken pot pie!
Substitutes For Peas In Chicken Pot Pie
- Baby Corn
Baby corn is one of the best choices for people who want to replace peas since the texture is similar. For instance, baby corn is bite-sized and has a crunchy texture, which enhances the texture of the pie. In addition, it adds the corn flavor, which complements the chicken’s flavor.
- Chopped Red Cabbage
Red cabbage is not a traditional substitute for peas, but they are comparable in size and texture, which is why they work well in a chicken pot pie. It is recommended that you chop the cabbage into smaller pieces to make sure the feel and look are just like peas. In addition, the chopped red cabbage is easier to add to the dish. The red cabbage is abundant in antioxidants to keep you healthy and adds great color to the pot pie.
- Green Beans
Green beans are perfect for people who don’t want to change the way pot pie looks, as green beans have a similar appearance to peas. It is better that you opt for French-style beans because they are thinner and cook 20x faster as compared to regular beans. So, if you find these beans, just add them in the last ten minutes of the cooking process. It has a higher vitamin K, vitamin Bs, and calcium content, which improves metabolism and bone health.
- Black Soybeans
Black soybeans have become a great choice for people who want to add a low-fat and protein-rich alternative to chicken pot pie. The black soybeans can be added just like regular peas and add vitamin K, magnesium, and potassium. However, the texture is chewer when compared to peas, which is why it’s recommended that you strain the beans and add them with other veggies before you add the broth. In addition, it’s recommended that you grind the soybeans in a food processor to achieve a smoother texture.
- Green Olives
The green olives are quite different when it comes down to peas, especially if you are concerned about the texture. However, they will add a salty flavor and green color to the pie. It is better to slice the green olives, but if you cannot find pre-sliced green olives, it’s better that you spear the olives with toothpicks. The best thing about using green olives is that they have an amazing flavor and antioxidant and anti-inflammatory properties.
- Broccoli Florets
It’s a great idea to use broccoli florets in place of peas as they have a similar size profile and adds a great crunch to the pie. These florets have a firm texture and are flavorful. It’s recommended that you cut the florets into smaller pieces to make sure they blend well with other ingredients. Also, it would be better if you added some lemon zest or lime juice to enhance the flavor.
- Garbanzo Beans
These beans are the most versatile as they are extremely nutritious, but the flavor is quite mild. These beans improve digestion, and since their size and shape are similar to pears, garbanzo beans will make a great addition to the chicken pot pie. It’s better that you cook these beans before adding them to the pot pie mixture to make sure they can absorb the flavor.
- Green Onions
The green onions should be sliced if you want to add some pea alternatives to chicken pot pie. The green onions will add slight onion flavor to the mix – it is light and fresh. It is packed with vitamin C and vitamin K. In addition to onions, you can also slice celery and add it to the pot pie’s mix; the celery has higher fiber content and fewer calories, making it a promising choice for healthy eaters.