How much protein in Uncooked Chicken Breast?
A simple guide on how to convert protein to chicken breast and vice versa.
How Much Protein In Raw Chicken Breast Calculator
Section 1: Raw Chicken Breast to Protein Converter
Purpose of the Converter
This converter’s main purpose is to convert the amount of raw chicken breast into its protein equivalent.
How to Use
Enter the amount of chicken breast followed by its corresponding chicken breast size:
- Small Size Chicken Breast (~113g)
- Medium Size Chicken Breast (~170g)
- Large Size Chicken Breast (~227g)
- Custom Weight of Chicken Breast (Pound)
- Cup, chopped (~140g)
- Custom Weight of Chicken Breast (Gram)
Example of Raw Chicken Breast to Protein Conversion:
How much protein does a single medium sized raw chicken breast have?
- 39.00 grams of protein
If I have 3.5 small sized raw chicken breast, this would be its equivalent protein content:
- 91.00 grams of protein
Section 2: Protein to Raw Chicken Breast Conversion:
Purpose of the Converter
This converter’s purpose is to convert the total amount of protein in gram to its corresponding amount of raw chicken breast.
How to Use
Simply enter the amount of protein you wish to convert in the first box and click calculate amount of chicken breast.
Example of Protein to Raw Chicken Breast Conversion:
How many raw chicken breasts do I need to consume to gain 10 grams of protein?
- 0.38 Small Size Chicken Breasts (~113g Each)
- 0.26 Medium Size Chicken Breasts (~170g Each)
- 0.19 Large Size Chicken Breasts (~227g Each)
- 0.10 Pounds of Chicken Breast
- 0.31 Cups of Chopped Chicken Breasts (~140g Each)
- 43.48 Grams of Chicken Breast
If I wanted to consume 65 grams of protein, this is how much raw chicken breast I need to cook for consuming:
- 2.50 Small Size Chicken Breasts (~113g Each)
- 1.67 Medium Size Chicken Breasts (~170g Each)
- 1.25 Large Size Chicken Breasts (~227g Each)
- 0.63 Pounds of Chicken Breast
- 2.03 Cups of Chopped Chicken Breasts (~140g Each)
- 282.61 Grams of Chicken Breast
