Protein In Avocado Calculator

Basic two-in-one converter that mainly focuses on protein and avocado conversions – amount of protein in an avocado and the amount of avocado needed to reach a desired protein consumption.

Protein In Avocado Calculator

Section 1: Avocado to Protein Conversion

Purpose of the Converter

The main purpose of this converter is to convert any amount of avocado into its equivalent protein content.

How to Use

To use this converter, click on amount of avocado and enter an amount followed by its respective size:

• Small Size Avocado (~150g)
• Medium Size Avocado (~200g)
• Large Size Avocado (~250g)
• Cup, sliced (~150g)
• Cup, mashed (~230g)
• Custom Weight of Avocado (Gram)

And lastly, you need to click on “calculate amount of protein” to get the amount of protein.

Example of Avocado to Protein Conversion:

How much protein is there in 500 grams of avocado?

• 10.00 grams of protein

How much protein is there in 5 medium-size avocados?

• 20.00 grams of protein

Section 2: Protein to Avocado Conversion

Purpose of the Converter

This converter’s main purpose is to convert any amount of protein to the number of avocados you need to consume.

How to Use

Start by entering any amount of protein in the first box followed by choosing gram in the second and click on calculate amount of avocado to have the conversion.

Example of Protein to Avocado Conversion:

How many avocados do I need to consume to gain 10 grams of protein?

• 3.33 Small Size Avocados (~150g Each)
• 2.50 Medium Size Avocados (~200g Each)
• 2.00 Large Size Avocados (~250g Each)
• 3.33 Cups of Sliced Avocados (~150g Each)
• 2.17 cups of mashed Avocado (~230g Each)
• 500.00 Grams of Avocado

How many avocados do I need to consume to gain 5 grams of protein?

• 1.67 Small Size Avocados (~150g Each)
• 1.25 Medium Size Avocados (~200g Each)
• 1.00 Large Size Avocados (~250g Each)
• 1.67 Cups of Sliced Avocados (~150g Each)
• 1.09 cups of mashed Avocado (~230g Each)
• 250.00 Grams of Avocado