Potassium in Banana and Banana Needed for Potassium Calculator

A converter for converting the total amount of potassium in a banana and vice versa.

Potassium in Banana and Banana Needed for Potassium Calculator

Section 1: Bananas to Potassium Converter

Purpose of the Converter

To know the exact amount of potassium in a certain number of bananas.

How to Use

Indicate how many bananas you want to convert in the first box followed by its corresponding size, here are the available sizes in this converter:

• Small Size Banana (~101g)
• Medium Size Banana (~118g)
• Large Size Banana (~136g)
• Cup, sliced (~150g)
• Custom Weight of Banana (Gram)

Example of Bananas to Potassium Conversion:

How much potassium does a single medium sized banana have?

• 422.00 milligrams of potassium

I wanted to learn how much potassium does 3 small sized bananas have. I will enter number 3 in the first box, followed by small sized banana in the second. Here is my result:

• 1086.00 milligrams of potassium

Section 2: Potassium to Banana Conversion:

Purpose of the Converter

To learn and convert how many bananas are there in a certain amount of potassium.

How to Use

Enter the total amount of potassium you wish to intake in the first box with milligram as a measurement and click calculate.

Example of Potassium to Banana Conversion:

How many bananas do I need to consume for 100 mg of potassium?

• 0.28 Small Size Bananas (~101g Each)
• 0.24 Medium Size Bananas (~118g Each)
• 0.21 Large Size Bananas (~136g Each)
• 0.19 Cups of Sliced Bananas (~150g Each)
• 27.93 Grams of Banana

If my doctor is telling me that I need to consume at least 500mg of potassium each day, this is how much banana I would have to eat to maintain my potassium intake for a day:

• 1.38 Small Size Bananas (~101g Each)
• 1.18 Medium Size Bananas (~118g Each)
• 1.03 Large Size Bananas (~136g Each)
• 0.93 Cups of Sliced Bananas (~150g Each)
• 139.66 Grams of Banana