Ground Beef Protein Calculator (Raw & Cooked)

How much protein in Ground Beef?

 

A two-in-one converter used for converting any amount of ground beef into how much protein it has and vice versa.

Ground Beef Protein Calculator (Raw & Cooked)

Section 1: Ground Beef to Protein Converter

Purpose of the Converter

The main usage of this converter is to learn how much protein there is in a certain amount of ground beef.

How to Use

To start using this converter, you need to enter any amount of ground beef into the first box that indicates “amount of ground beef”, choose between these three measurements:

  • Custom Weight of Ground Beef (Ounce)
  • Custom Weight of Ground Beef (Pound)
  • Custom Weight of Ground Beef (Gram)

And click on “calculate amount of protein”.

Example Ground Beef to Protein Conversion:

How much protein is there in 8 ounces of ground beef?

  • 38.55 grams of protein (Raw Ground Beef)
  • 58.97 grams of protein (Cooked Ground Beef)

8 Ounces of Ground Beef contain approximately

Section 2: Protein to Ground Beef Conversion:

Purpose of the Converter

The purpose of this converter is to know how much ground beef is needed for a certain amount of protein given.

How to Use

Start by entering any amount on the first box, choose gram on the second, and click on calculate amount of beef.

Example of Protein to Ground Beef Conversion:

How much ground beef is needed for 50 grams of protein?

  • 10.38 Ounces of Raw Ground Beef
  • 6.78 Ounces of Cooked Ground Beef
  • 0.65 Pounds of Raw Ground Beef
  • 0.42 Pounds of Cooked Ground Beef
  • 294.12 Grams of Raw Ground Beef
  • 192.31 Grams of Cooked Ground Beef

50 gram of protein needs approximately
How much ground beef is needed for 40 grams of protein?

  • 8.30 Ounces of Raw Ground Beef
  • 5.43 Ounces of Cooked Ground Beef
  • 0.52 Pounds of Raw Ground Beef
  • 0.34 Pounds of Cooked Ground Beef
  • 235.29 Grams of Raw Ground Beef
  • 153.85 Grams of Cooked Ground Beef

40 gram of protein needs approximately

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