Cooked Chicken Breast Protein Calculator

How much protein in Cooked Chicken Breast?

 

An easy-to-follow guide on converting cooked chicken breast to protein and protein to chicken breast.

Cooked Chicken Breast Protein Calculator

Section 1: Cooked Chicken Breast to Protein Converter

Purpose of the Converter

To convert a certain amount of cooked chicken breast into its total protein equivalent.

How to Use

Simply indicate the overall amount of chicken breast together with its corresponding size:

  • Small Size Chicken Breast (~113g)
  • Medium Size Chicken Breast (~170g)
  • Large Size Chicken Breast (~227g)
  • Custom Weight of Chicken Breast (Pound)
  • Cup, chopped (~140g)
  • Custom Weight of Chicken Breast (Gram)

And click calculate amount of protein.

Example of Cooked Chicken Breast to Protein Conversion:

How much protein does a single medium sized cooked chicken breast have?

  • 43.00 grams of protein

1 Medium Size Chicken Breasts contain approximately
If I am consuming half of a small chicken breast, this is how much protein I will gain:

  • 13.00 grams of protein

0.5 Small Size Chicken Breasts contain approximately

Section 2: Protein to Cooked Chicken Breast Conversion:

Purpose of the Converter

This converter is used for converting a certain amount of protein into is cooked chicken breast counterpart.

How to Use

Basically, you need to enter a certain amount of protein in the first box. Then click calculate amount of chicken breast.

Example of Protein to Cooked Chicken Breast Conversion:

How many cooked chicken breasts do I need to consume to gain 10 grams of protein?

  • 0.38 Small Size Chicken Breasts (~113g Each)
  • 0.23 Medium Size Chicken Breasts (~170g Each)
  • 0.16 Large Size Chicken Breasts (~227g Each)
  • 0.07 Pounds of Chicken Breast
  • 0.23 Cups of Chopped Chicken Breasts (~140g Each)
  • 32.26 Grams of Chicken Breast

10 gram of protein needs approximately
If I wanted to consume 37.5 grams of protein, this is how much cooked chicken breast I need to consume:

  • 1.44 Small Size Chicken Breasts (~113g Each)
  • 0.87 Medium Size Chicken Breasts (~170g Each)
  • 0.60 Large Size Chicken Breasts (~227g Each)
  • 0.27 Pounds of Chicken Breast
  • 0.87 Cups of Chopped Chicken Breasts (~140g Each)
  • 120.97 Grams of Chicken Breast

37.5 gram of protein needs approximately