Granular Splenda and Splenda packet is both sweeteners that can be used as a replacement for the sugar that is required in many recipes. Granular Splenda can be used as a replacement for the sugar that is required in many baking recipes because granular Splenda has the same volume to sugar. Therefore, granular Splenda can be measured in the same way that sugar is measured.
Because granular Splenda and sugar have the same volume, the structural integrity of item like muffins and cookies will be maintained if granular Splenda is used in place of sugar. Sugar play a major role in providing structure to baked goods, but granular Splenda dont. Granular Splenda contains significanly less calories than does sugar.
How to Use Granular Splenda and Splenda Packets
One teaspoon of sugar contains 16 calories, but one teaspoon of granular Splenda contains only 2 calories. Therefore, using granular Splenda will reduce the number of calories that an individual consumes throughout the day. This is especially beneficial for recipes that contain alot of sugar, such as muffins and cookie batches.
Splenda packets are a different form of Splenda that can be used for other purposes. Each Splenda packet is a concentrate of Splenda that contains the same amount of sweetness as two teaspoons of sugar. Splenda packets are useful for sweetening beverages like coffee or yogurt.
However, they are not ideal for baking recipes that require large amounts of sugar because you must count them in large numbers to obtain the amount of sweetness require for the recipe. Using a conversion chart can make it easy to determine how many Splenda packets a recipe will require to replace the amount of sugar called for in that recipe. Splenda also manufactures a brown sugar blend that can be used to replace the amount of brown sugar that would otherwise be used in a recipe.
Splenda brown sugar blend has half the volume of brown sugar, so twice as many of the Splenda brown sugar blend must be used in a recipe. For example, if a recipe calls for one half cup of brown sugar, then one quarter cup of Splenda brown sugar blend should be used in its place. Because brown sugar provides moisture and color to baked goods through the process of caramelization, the result of using Splenda brown sugar may differ than one that uses real brown sugar.
Granular Splenda is stable when exposed to heat. Granular Splenda will remain stable within an oven at temperatures up to 400 degrees. Granular Splenda can be used as a replacement for sugar in quick breads.
However, adjustments may have to be made to recipes for cookies or cakes. Because sugar impacts the way that cookie dough spread and the way that cakes rise, a combination of granular Splenda and sugar may be required. In addition, because granular Splenda does not contain the same amount of acidity as sugar, extra baking soda may have to be added to cakes when using granular Splenda instead of sugar.
The glycemic index of granular Splenda is 0, which means that it will not impact the blood sugar of the individual who consumes it. The glycemic index of sugar is 65, and that of honey is 55. Therefore, granular Splenda is a more stable sugar for individuals who are looking to maintain their energy level throughout the day.
Individuals who are concerned with their blood sugar levels can use granular Splenda as an alternative to table sugar. Granular Splenda should be stored in a dry place to retain its quality. Granular Splenda can be used for bulk baking recipes, while Splenda packets are used for adding sweetness to small amounts of liquid.
Splenda will not set jam or activate the yeast within doughs. If used correctly, granular Splenda will allow individuals to reduce the amount of calories that they consume and to better control their blood sugar level.