How To Cook Trigger fish? (4 Ways)

how to cook trigger fish
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how to cook trigger fish

People who have a thing for seafood would know the great flavors of triggerfish. It’s one of the common fish that’s consumed raw and tastes amazing in sushi, ceviche, and sashimi. Even more, the raw triggerfish is considered a delicacy in Japan and is easily available in the fresh fish markets. However, it is only available in cut form, but it’s not always easy to cook trigger fish!

How To Cook Trigger fish?

Triggerfish is known for its clean white meat and has an in-depth flavor. In addition, it has a sweet flavor but also boasts the undertones of shellfish flavor. As far as cooking the triggerfish is concerned, there are different methods of cooking it, but you have to be extremely careful since it’s delicate meat. Now, let’s check out the ways of cooking this delicate fish!

Grilling

Grilling is the most common way of cooking the triggerfish. This is because grilling adds smoky flavor to the fish. However, make sure that you only grill the triggerfish fillets if they are at least one inch thick because they cook up quickly. Grilling won’t take more than five minutes on one side. Also, you will know that triggerfish is properly cooked when it comes off from the grate without losing the crisp exterior. Also, we suggest that you use a charcoal grill for this fish since the charcoal flavor complements the delicate nature.

Searing

When it comes down to searing, you can simply use a pan for cooking triggerfish without taking away the juicy and moist texture. The best thing about searing is that it’s easy, and you can cook it delicious only by seasoning it with pepper and salt. Also, you can elevate the flavor with some lemon juice. For cooking triggerfish with the searing method, you can opt for medium heat and use butter or cooking oil.

Roasting

This seafood can be also be roasted, and it will only take ten minutes if the fillet is one inch thick. With roasting, the triggerfish is rendered ready when the central part becomes a bit firm. With this cooking method, you can flavor the fish with oregano, basil, and dill while seasoning it with pepper and salt. Also, make sure that the baking tray is covered with butter to ensure the fish doesn’t stick to the tray. All in all, roasted triggerfish can be served with asparagus and mashed potatoes.

Deep Frying

Deep frying is another way of cooking and enjoying triggerfish. It is a promising way of creating a tender yet juicy crust without taking away the moisture from the flesh. It wouldn’t be wrong to say that deep-frying the fish will create the most succulent flavor. However, it’s best to use soy oil or other oil with a high smoking point to ensure it is properly cooked. Lastly, with deep frying, the fish will be ready within three minutes. To conclude, there are different ways of cooking triggerfish, and all of them promise quick cooking but make sure you are careful about the temperature (it cannot be cooked for too long either).

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