For the longest time, we have been consuming expensive sodas and energy drinks which are nothing but a can of sugar and processed flavors. For this reason, it’s time to shift to drinks with some natural ingredients, and if you are having a hard time finding nice drinks, the switchel vs. kombucha comparison in this article will help you choose the most refreshing drink for you!
Switchel vs. Kombucha
Kombucha
This is a sweet and sour drink that’s made with tea and has a fizzy texture. For years, people have been raving about the health benefits of this drink, including hair loss, AIDS, and cancer but there is no scientific backing for it. The drink has been around for more than 2000 years and originated in China. Later on, it became famous in Russia and Japan while people from Europe adopted this drink during the early 20th century.
Nowadays, it’s being advertised as a healthy energy drink, which is why it has become popular in the United States. It wouldn’t be wrong to call it a fermented, sweetened, and mildly effervescent green or black tea (it is also known as kombucha tea). It is often flavored with fruits, juices, and spices. However, black or green tea, yeast, and sugar are the constant ingredients – this mixture is set aside for over one week or more, depending on the flavor intensity.
During the fermentation process, acids and bacteria develop in the drink, which results in fizziness. Regular consumption of kombucha helps get rid of toxins, which improves digestion. In addition, it boosts the immune system that helps with weight loss and regulates the blood pressure level to keep you energized. In addition, when kombucha is made with green tea, it helps with cell regeneration as it adds bioactive compounds to the drink.
The kombucha made from green tea is a great choice for people who need to burn some fats. As far as the flavor is concerned, it is sweet and the fizziness makes sure that you don’t miss your club sodas – it’s usually a great replacement for soda without compromising on the flavor.
Switchel
This is a well-known drink that’s made by combining vinegar and water and is seasoned with fresh ginger. In addition, some sweeteners are added to improve the flavor, such as molasses, maple syrup, brown sugar, sugar, and honey (the sweeteners depend on the brand you are using or if you are making the drink yourself). For instance, the US versions are made with the addition of lemon juice and oatmeal.
The drink originated from the Caribbean but the United Kingdom has also taken credit for the drinks. All in all, the drink gained popularity during the late 17th century in America. However, in the 19th century, switchel became a traditional drink for farmers, particularly during the hay harvesting time (yes, this is why it’s known as haymaker’s punch). When it comes down to the ingredients, some variants are made from apple cider vinegar, sweeteners, and ginger as well.
Usually, people who follow the recipe of older versions of switchel, use whiskey or beer because people didn’t have abundant water. Back in the day, it was consumed warm, but nowadays, people add ice as well. It is recommended to try switchel with ginger because it adds a spicy kick to the drink. The addition of honey, molasses, ginger, and vinegar increases the nutritional value – these nutrients help with new cell generation.
In addition to this, it has antioxidant and inflammatory properties. As far as alcohol is concerned, it is usually added to aged or white rum, sherry, or bourbon but it’s added in lesser quantities to make sure the flavors aren’t overpowered. If you add a bit of tequila or gin to the switchel, it creates a refreshing and light drink. All in all, it has a thick consistency but other drinks can be added to make it thinner.
The Bottom Line
On a concluding note, both these drinks are great for people who need to try something else than regular club sodas and gain some nutritional value as well. To illustrate, kombucha is a great choice for people who like sweetened drinks while switchel is suitable for people who don’t mind a gingery kick!