Timing Your Pressure Cooker
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Generally
speaking, pressure cookers cook foods in about
1/3 the time of conventional cooking methods.
If you are an experienced pressure cooker user
then you may feel comfortable using the Time
Charts instead of a recipe. When cooking a single
food item such as a vegetable, when no recipe
is needed, just use the Cooking Time Charts.
The time tables here are guidelines to help
you cook foods without a recipe or adapt some
of your own recipes to the pressure cooker.
Times will vary depending on
YOUR pressure cooker, YOUR heat source and the
quality of the foods you are preparing. When
cooking multiple foods in the same pot begin
timing for the food that takes the longest time
to cook.
The size of the food will affect
the cooking times as well. Foods that
take the same amount of cooking times should
be cut in the same sizes to cook evenly. To
balance out the differences in cooking times
of foods with slightly different cooking times
cut the foods that require the longest cooking
times in smaller pieces, and the shorter cooking
foods in larger pieces.
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Timing
is Everything
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| Overcooking
is the common mistake of novices and long
time pressure cooker users alike. A pressure
cooker requires fairly accurate timing to
produce high quality results. Even just
a minute more than necessary can result
in foods that are too soft and mushy, great
for baby food but not exactly what you want
for supper. While we want a tough roast
to be tender and juicy, a minute or two will
not affect the end results all that much,
but that extra minute could ruin poached
salmon or fresh green beans if you delay
stopping the cooking process. Use the Timing
Charts for the foods you are cooking,
and also read about Interrupted
Cooking Methods.
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Not
All Pressure Cookers are Created Equal
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| Pay
attention to cooking times and the pressure
settings specified in
the recipes, and take note of the differences
in the way your cooker operates and make
adjustments accordingly. Do Test
Drive your pressure cooker first so you
get an idea how it works. Older and vintage
cookers, either Stainless
steel or aluminum tend to scorch foods on the bottom,
these first
generation cookers lack the features,
like a three ply base, available in the newer, more modern
cookers.
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Hot
Stuff
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| Stoves and heat sources
can have a big impact on your final results.
Electric
stoves and electric
pc's hold heat and take longer for the
heat to reduce so plan accordingly. Propane
gas produces a hotter flame than natural
gas. If your stove as a large and small
hobs, cook on the smaller one and avoid
burning your foods. Generally we want to
achieve the desired pressure as quickly
as possible without burning the food, the
immediately reduce the heat to the lowest
setting that will maintain that pressure
and begin the timing. With some foods and
some pressure cookers you may find a flame
tamer handy.
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It's
Still Cooking
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| Use the correct
method of releasing
pressure for best results.
Your cooker will remain hot for
a long time unless you can use the cold
water release method. Cooking will continue
inside the pot until the heat has diminished
enough to finally let the pressure drop.
This is excellent for finishing large cuts
of meat and soups for example. But with
delicate foods like fish or tender-crisp
veggies it can make foods too soft.
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Tarzan Go Home!
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| Never, ever try to force
the lid open on your pressure cooker! If
you think that you can muscle that stuck
lid off you are risking injury because all
that boiling food and water that is still
under pressure will come out of the cooker
in a big blast and you (and whoever
is near by) will be spending some time in
the emergency room. Most newer, modern
pressure cookers have built-in safety features
to prevent the chance of a lid opening
all by itself like some of the old, early
pressure cooker had a habit of doing. Make
sure everyone in your household who may
use the pressure cooker (especially those
he-man husband types and know-it-all teenagers) understand
the basics of using the cooker.
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Use
a Bell Timer
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It is important
to start timing once the desired pressure
is reached. Immediately reduce the heat
to a level that will just maintain that
pressure setting and always use a timer
with a bell so you won't forget. Delicate
foods like tender crisp veggies will do
best when you use the cold water release
method to stop the cooking process immediately
by cooling the pot and dropping the pressure
rapidly so you can open the lid. This is
one of the major drawbacks facing owners
of electric pressure cooker who have no
means of stopping the cooking any faster
than the time it takes for the electric
heating elements to cool.
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