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In an ideal world, we would
have containers of rich
and flavorful homemade
stock tucked away in our freezer
waiting for the next batch of
soup, stew, gravy or sauce.
Contrary to what giant
food producing companies would
have us believe, stocks are
extremely easy to make and the
best part is that many of the
ingredients may be had for free!
Stock
making is quite simple, it mostly
consists of bones, some pieces
of meat and fat, vegetables,
a few herbs
and water. Good stock making
is also very frugal and uses
scraps and leftovers that might
otherwise be thrown out. Save
all kinds of bones, meat trimmings,
scraps, fat, grizzle, tendons
and skin.
Don't throw out those discarded
ends or parings from carrots,
celery, parsnips, leeks, broccoli,
add them to your stock bag in
the freezer.
The advantages of homemade
stock include:
- 1) it extracts
every bit of goodness out of kitchen
scraps like bones, meat
and vegetable remnants so nothing
is wasted and that saves
you money.
- 2) it contains
no artificial colors, additives,
or preservatives and you can adjust
the sodium content to your taste
or dietary needs
- 3) it is nutritious and easily
digested
- 4) it is versatile
and has many uses
- 5) it freezes
superbly for use when you need
it
- 6) you
get higher quality and more a
flavorful product than commercial products,
and for
less money
I find it handy to keep separate
bags in the freezer for collecting
vegetable and meat scraps, bones
and even fruit. The simplest way to accumulate
ingredients for stock is to
keep containers or ziploc baggies in
your freezer. Store the stock
making ingredients all together
or separate, whatever works
for the way you cook. Keep adding
kitchen
scraps like meat bones, chicken
skin, vegetable peelings and mature produce you don't
care to use, and so forth, until
you've gathered enough ingredients
for a pot of stock. You will
need about 2 lbs of meat and
bones and at least 1 lb of mixed
vegetable parts to include some
onions, carrots and celery.
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White stocks are made from
un-browned bones and remain
relatively clear and should
not have a strong color. White
Stock is made by simmering
poultry, beef, or fish bones
with herbs and spices in water
to extract the water-soluble
proteins that provide flavor
and body. Mushrooms trimmings,
onions and celery are most generally
used.
Brown Stock is made by first
browning poultry, beef, veal,
or game bones. Brown stocks
achieve their deep rich color
and aroma when bones and meat
are browned during preliminary
roasting process.
The color of vegetable stock
depends upon the type of vegetables
and the amounts used.
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